Delivering therapy through direct and digital channels, complemented by resources that foster understanding, growth, and transformation in mental health.
Better Perspective Therapy was created to provide a welcoming space for all individuals to feel accepted and valued – for who you are.
Better Perspective therapy was founded for all individuals to feel heard, accepted, and valued. My therapeutic approach is rooted in empathy, warmth, honesty, and an unwavering commitment to providing a safe and supportive environment for individuals seeking positive change in their lives.
Individual therapy is a dedicated space for nurturing self-awareness and enhancing one’s ability to navigate life’s challenges. This collaborative process between the therapist and the client is rooted in evidence-based techniques and tailored to the individual’s unique needs. Together, we will embark on this healing journey to empower you to embrace a better, healthier perspective on your mental wellness.
Do you find life to be overwhelming? Stressors, whether they’re relationship conflicts, work-related issues, identity challenges, or major life transitions, can result in anxiety, depression, and a diminished sense of self-worth. Together, we can navigate these obstacles and embrace a path to healing.
Take the first step towards a happier and healthier you by reaching out to a therapist who can guide you on your healing journey. Contact Dawn now to schedule your first session.